Initial Consultation
Consultations provide an opportunity to learn about the format of therapy, an opportunity to discuss your reasons for seeking therapy. Consultations offer the opportunity to answer any questions you may have before starting sessions.
Couple / Dyadic Sessions
Sessions are 50 minutes long and are conducted using a confidential platform called JANE. Couple / dyadic sessions are joint sessions where the therapist works with the couple together. Topics explored often focuses on improving communication, conflict resolution, guided discussions, as well as fostering a deeper understanding within the relationship.